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One Week Spring Trader Joe’s Meal Plan

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Hit the easy button this week and use this one week Trader Joe’s meal plan with grocery list. There are seven dinners in all in this meal plan. We included an easy (organic) frozen pizza night (with veggies) so you can take a break from cooking too much.

From a fun Sunday dinner to a Taco Tuesday and a Fakeout Takeout recipe for Friday night, these dinner recipes are easy, healthy, and delicious.

If you’re shopping more on a bi-weekly basis currently (during quarantine), you may opt for a Trader Joe’s meal plan with 14 dinners. If you need some quick and easy breakfast ideas, check out this post.

Price and availability will vary from region to region, so feel free to make substitutions as needed. (Or for personal preference.)

one-week Trader Joe’s meal plan

SUNDAY-BBQ Chicken Thighs w Coleslaw and Baked Beans

MONDAY-Chickpea Hummus Wraps

TUESDAY-Taco Bowls

WEDNESDAY– Italian Sausage, Peppers, and Cauliflower Gnocchi Sheet Pan

THURSDAYGarlic Butter Turkey w/ Cauliflower Skillet (Eat Well 101)

FRIDAYKorean Beef Bowls (Well Plated)

SATURDAY-Pizza Night

Pin this to your favorite Pinterest boards! If you’re interested in our other meal plans, you can find them all here. If you want a FREE meal planning template printable, we have several available here.

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