Healthy Meal Plans on a Budget
In our healthy meal plans on a budget, you’ll find one or two weeks’ worth of dinners. Each meal is meant to serve at least four people using mostly organic ingredients. For the 14-day plans, you may not use all 14 meals. That’s why we tend to throw in a “lazy night” dinner or two. Friday night for most of our families tends to be a pizza night (homemade, frozen or takeout), or a simple stir fry or other quick and easy dish. In the warmer months, we’ll grill out one or two evenings on the weekend. Once or twice a month, we’ll head out to a local restaurant or eat with friends and family. Some nights, we try to use up leftovers or an excess of a certain ingredient. Other nights, we make a pb& j or a bowl of cereal. :)
We recognize you may not need 14 meals in a planning period. If not, simply drop a couple of your least favorite meals or use them for lunches. You could stretch out the meal plans for three weeks. Simply add a meal to the plan to cover 15 weeknight meals.
Here’s what all of our meal plans have in common:
-healthy meals on a budget
-mostly organic
-mostly whole-food ingredients
-fairly quick and easy recipes
If you’re not sure about why you need a meal plan or all the benefits of having a grocery budget, click through those words to find out more helpful info.
More questions? Check here.
If you follow us on Instagram, you know we love a good #aldihaul. All four sisters have access to an Aldi, and we’re all pretty big fans of their healthy and organic food selection. However, we made a Kroger meal plan this time around because Kroger is typically where I spend the bulk of our … Read more
Whether your family eats gluten-free due to celiac disease (like Lindsey’s), you follow a low-carb lifestyle, or other health or dietary reason, Aldi is becoming more and more well-known for its gluten-free options. This 5-day gluten-free Aldi meal plan features meals to make from Aldi, but you may be able to pick up most of … Read more
This meal plan features 7 healthy dinners from Walmart that should feed at least four people per meal. While we use Walmart prices for the shopping list, most of the ingredients can be found at other popular grocery chains. Need to simplify your Walmart run? Check out tips and save 10 bucks off your next … Read more
Need some inspiration for a healthy meal plan for your family? Here’s an Aldi meal plan with 7 recipes using whole-food ingredients, a printable shopping list, and recipes. We use Aldi for the shopping list, but most of the ingredients can be found at other popular grocery chains. BEFORE YOU SHOP Here are a couple … Read more
This meal plan features 7 kid-friendly Aldi meals that shouldn’t get any (or many) complaints from your little ones. They are certainly tried and true favorites among our families. We use Aldi for the shopping list, but most of the ingredients can be found at other popular grocery chains. BEFORE YOU SHOP Here are a … Read more
Ahhhh summer… all the fresh produce and fresh flavors are a welcome change from the heavier, comfort-food winter. There’s nothing that I love more than using as many fresh flavors as I can in my summer cooking, but let’s be real. With 3 little ones, I can’t be Ina Garten every night. This meal plan … Read more
It’s early fall here in Ohio and until very recently, the neighborhood pools were still open. If it weren’t for the early dark skies, it could easily be mistaken for still being the middle of summer. Our garden is still thriving so we are taking full advantage of the fresh herbs and incorporating some of … Read more
September. In some parts of the country, it’s snowing. Here in the Mountain State, we’re still reaching a heat index in the triple digits mid-month. Your heart is saying, “It’s football season, bring on the chili!” Your head is saying, “Salad. Watermelon. Ice Cream.” That’s why we’re easing into the fall meal plans with a … Read more
If you’ve already sent a child/ children back to school, you may feel like the summer is over. Womp. Womp. Come on, it’s not even Labor Day yet! Our grills still have gas to burn! Those zucchinis are still growing like crazy! You may be over the heat (especially Ali, who is currently eight months … Read more
Summer may feel like it’s winding down, especially if you’ve started sending kids back to school. However, there is still a lot of summer living to do! Here in West Virginia, we have four distinct seasons. We typically don’t start seeing cooler weather until well into September and sometimes even October. That means we are … Read more