How to Use Cauliflower Rice to Save Time & Stress

Cauliflower rice is an unsung superhero in my kitchen. Sure, superfoods are awesome. Blueberries, kale, chia, avocado. All of those things. We love them all. But, how about super shortcut staples? What’s SSS, you ask? Those types of ingredients that are total shortcuts. They save time. They save money. Best of all, they save a … Read more

How to Use Easy Freezer Meal Prep Soup Starters for Quick Dinners

I absolutely love the idea of freezer meals, but I rarely do them. I do, however, fill my freezer with easy freezer meal prep starters. Specifically, soup starters. Starting in about August each year, at peak gardening and farmer’s market season, I start stashing away bags and containers of cut up veggies that I can … Read more

How To Save Time & Stress: Recipes with Bagged coleslaw

Sure, I like to cook, but I also like to take shortcuts when I can. (Enter: recipes with bagged coleslaw!) I have a handful of ingredients in my arsenal I like to call superhero shortcut staples? What’s an SSS, you ask? Those types of ingredients that are total shortcuts. They save time. They save money. … Read more

The Best Meal Prep Tools for Simpler Mornings

The Best Meal Prep Tools | Fourganic Sisters

We recently shared a list of easy meal prep breakfast items that could help make your morning routine a little easier. If you REALLY want to nail your breakfast meal prep routine, a few essential meal prep tools can simplify your life. Obviously, meal prep can be made without these tools. But, as families who … Read more

Easy Breakfast Meal Prep Ideas For Busy Mornings

breakfast meal prep ideas | Fourganic Sisters

Mornings. Ugh. The mere thought of mornings still makes me want to burrow under the blankets and refuse to get out of bed till noon. I have three kids (two in school) and a husband who leaves for work most days before the sun rises. To say mornings are hectic would be an understatement. The … Read more

10-Minute Spinach White Bean Soup Recipe

If you ever struggle with figuring out a last-minute dinner idea, this spinach white bean soup recipe is perfect for you. (If you need some more meal-planning inspo, this soup is part of a 7-day meal plan in this post.) It takes minimal ingredients and you can have it on the table in about 15 … Read more

Easy Instant Pot Chili

Instant Pot Chili | Fourganic Sisters

As soon as September hits, or football season gets in full swing, our household goes in to full-on chili mode every weekend. This year, however, we were sweltering in the 90s well into October. It took forever to officially feel like fall. Now that we got our first SNOW of the year in West Virginia … Read more

10 No-Fuss Dinner Ideas For Trick-or-Treat Night

fourganic sisters easy halloween dinner ideas

Trick or treat seems like it’s always one of those nights that is stressful, no matter your kids’ ages. One of the first years we actually took our oldest trick–or-treating, the streets were already streaming with little princesses and superheroes by the time I drove home from work. Try navigating that chaos and judgy looks … Read more

The Ultimate Guide On How To Meal Plan

fourganic sisters how to meal plan

Meal planning. Without a doubt, it’s my #1 way to save time, money, and sanity every single week. We are breaking down why it’s so popular, different ways to meal plan, and bonus tips to save you time and money on the regular. (Make sure to snag your FREE printable meal planning template.) Before we … Read more