Hulk Smash Superhero Spinach Smoothie

Superhero Spinach Smoothie

This spinach-packed smoothie packs a Hulk-sized punch of green goodness into any snack time or breakfast routine. Paired with creamy avocado, zesty lime juice, slightly sweet banana, and omega-rich chia and flax seeds, we think it’s a “superhero” in our smoothie world. Every time we get on a smoothie kick in our family, I’m not … Read more

5-Day Gluten-Free Aldi Meal Plan

Gluten-Free Aldi Meal Plan | Fourganic Sisters

Whether your family eats gluten-free due to celiac disease (like Lindsey’s), you follow a low-carb lifestyle, or other health or dietary reason, Aldi is becoming more and more well-known for its gluten-free options. This 5-day gluten-free Aldi meal plan features meals to make from Aldi, but you may be able to pick up most of … Read more

125+ Chicken Dinner Recipe Ideas

101 Chicken Dinner Ideas | Fourganic Sisters

Do you ever feel stuck in a chicken dinner idea rut? It’s such a healthy, versatile ingredient. You can make a million and one meals with chicken, but sometimes it feels like we make the same three or four chicken dishes over and over again. (Usually, taco soup, burrito bowls, stir fry, and barbeque chicken) … Read more

The BEST Pumpkin Muffins

Pumpkin Muffins When the pumpkin craze begins every September (even if Starbucks starts in August), one of the first things I want is some type of bready pumpkin item to go with my morning coffee. What better way to celebrate fall than to enjoy these muffins as breakfast, a snack or even dessert? Even though … Read more

Screen-Free Ways to Entertain Kids on a Road Trip

Screen-Free Road Trip Tips | Fourganic Sisters

Follow my blog with Bloglovin How do you feel about traveling in the car with your kids? Is it stressful, something you really look forward to or are you somewhere in between? I think our family is somewhere in between. If it’s a trip that takes fewer than two hours, we’re good to go but … Read more

Easy Instant Pot Chili

Instant Pot Chili | Fourganic Sisters

As soon as September hits, or football season gets in full swing, our household goes in to full-on chili mode every weekend. This year, however, we were sweltering in the 90s well into October. It took forever to officially feel like fall. Now that we got our first SNOW of the year in West Virginia … Read more

7-Day Healthy Meal Plan From Walmart

Fourganic Sisters Walmart Meal Plan On A Budget

This meal plan features 7 healthy dinners from Walmart that should feed at least four people per meal. While we use Walmart prices for the shopping list, most of the ingredients can be found at other popular grocery chains. Need to simplify your Walmart run? Check out tips and save 10 bucks off your next … Read more

How To Save Money By Eating Seasonally

Fourganic Sisters eating seasonally

Have you ever wondered WHY our bodies start craving warmer flavors and foods in the fall and winter? We’re taking a closer look at the benefits of eating seasonally, including what it means to eat seasonally, why it’s important, how it can save you money, and how you can easily incorporate its principles into your … Read more

One-Week Healthy Aldi Meal Plan

Aldi Meal Plan Fourganic Sisters

Need some inspiration for a healthy meal plan for your family? Here’s an Aldi meal plan with 7 recipes using whole-food ingredients, a printable shopping list, and recipes. We use Aldi for the shopping list, but most of the ingredients can be found at other popular grocery chains. BEFORE YOU SHOP Here are a couple … Read more