Healthy Meal Plans on a Budget
We’re showing you time, money and sanity-saving tools. That’s the fundamental philosophy of Fourganic Sisters. In posts in this category, you’ll see a mix of ways to save time and money by budgeting wisely, meal planning, and making the most out of seasonal ingredients.
We’ll give you tools to save money. You’ll see up-to-date organic prices at our favorite affordable grocery stores. At Fourganic Sisters, we’ll also show you how to use seasonal produce to make your grocery budget work smarter.
Need tools to save your sanity with kids? Snacks. The answer is always snacks :) We’ll show you healthy snacks to keep in your purse or diaper bag. You’ll also find healthy options to stash in the car. When hanger strikes and you’re empty-handed, we’ll show you the best choices.
Finally, we’ll share products, hacks and tools that save you time. Whether you’re in the thick of newborn and/or toddler sleep deprivation, sending kids off to school for the first time, navigating teens/tweens, dealing with an empty nest, or just living your best life in another other capacity, the business of being “busy” affects us all!
We definitely don’t claim to know it all or have it all together. (Do any of us, really?!) However, since becoming moms, having like-minded (or at least respectful-of other’s opinions-minded) friends to go through this journey with has been everything.
Hopefully you can use these time, money and sanity-saving tools to help give you even a few dollars, minutes, or “me”-time back in your life.
As frugal families who stick to a grocery budget each month, we often find ourselves turning to pantry staples when it comes to filling up a meal plan. There are many scenarios in which you may also find yourself needing to “shop” your pantry to come up with a meal plan or dinner ideas. Maybe … Read more
While Peter Cottontail will come hopping down our trail this April (with plenty of healthy Easter basket supplies), we are not a family who goes overboard with Christmas or Easter. We do small baskets with a few candy treats, a few snacks, and one or two fun items. (Think sidewalk chalk, Play-doh, books, etc.) I’m … Read more
We recently shared a list of easy meal prep breakfast items that could help make your morning routine a little easier. If you REALLY want to nail your breakfast meal prep routine, a few essential meal prep tools can simplify your life. Obviously, meal prep can be made without these tools. But, as families who … Read more
Mornings. Ugh. The mere thought of mornings still makes me want to burrow under the blankets and refuse to get out of bed till noon. I have three kids (two in school) and a husband who leaves for work most days before the sun rises. To say mornings are hectic would be an understatement. The … Read more
Full transparency: I love beans. And Rice. If I had to, I could happily live off of those two pantry staples and fully understand that there are some families who don’t have any other choice. For those of you who are looking for a different way to eat healthy on a budget– these tips are … Read more
Aldi is the go-to grocery store for affordable organic food. Find out everything organic they stock in stores.
If you ever struggle with figuring out a last-minute dinner idea, this spinach white bean soup recipe is perfect for you. (If you need some more meal-planning inspo, this soup is part of a 7-day meal plan in this post.) It takes minimal ingredients and you can have it on the table in about 15 … Read more
When the cooler weather hits in September (more recently, not till October) here in the Mountain State, it’s #soupseason for the next six months. We could easily make soup two or three nights a week, and this hearty Cabbage Roll Soup recipe fits perfectly into the rotation. Cabbage is a cheap, healthy, filling ingredient that … Read more
This spinach-packed smoothie packs a Hulk-sized punch of green goodness into any snack time or breakfast routine. Paired with creamy avocado, zesty lime juice, slightly sweet banana, and omega-rich chia and flax seeds, we think it’s a “superhero” in our smoothie world. Every time we get on a smoothie kick in our family, I’m not … Read more
Oatmeal is a hearty, healthy, and budget-friendly meal that is so adaptable, you’ll never be bored at breakfast!